Boring Books for Bedtime Readings to Help You Sleep

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting.

If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

No. of episodes: 342
Latest episode: 2025-04-21
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Boring Books for Bedtime Readings to Help You Sleep?

There are 342 episodes avaiable of Boring Books for Bedtime Readings to Help You Sleep.

What is Boring Books for Bedtime Readings to Help You Sleep about?

We have categorized Boring Books for Bedtime Readings to Help You Sleep as:

Health & Fitness
Mental Health

Where can you listen to Boring Books for Bedtime Readings to Help You Sleep?

Boring Books for Bedtime Readings to Help You Sleep is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Boring Books for Bedtime Readings to Help You Sleep start?

The first episode of Boring Books for Bedtime Readings to Help You Sleep that we have available was released 28 October 2018.

Who creates the podcast Boring Books for Bedtime Readings to Help You Sleep?

Boring Books for Bedtime Readings to Help You Sleep is produced and created by Sharon Handy.