Dream Body Method, Intuition, Sleep & the Energetic Body
Sheila HernandezThis show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down.
It's a tour into ancient precious knowledge. See you soon!
- No. of episodes: 32
- Latest episode: 2023-10-31
- Education Health & Fitness Self-Improvement Alternative Health