Eat More Carbs | Sports Nutrition for the Girlies

Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition!This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN!In this podcast, we will teach you how to- Increase your energy levels on the field- Stop the late-night binges - Get your period back- Learn how to fuel your body WITHOUT calories or macros- Feel confident in your skin as both a person and athlete- FINALLY meet your athletic goals

No. of episodes: 109
Latest episode: 2025-04-17
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Eat More Carbs | Sports Nutrition for the Girlies?

There are 109 episodes avaiable of Eat More Carbs | Sports Nutrition for the Girlies.

What is Eat More Carbs | Sports Nutrition for the Girlies about?

We have categorized Eat More Carbs | Sports Nutrition for the Girlies as:

Health & Fitness
Nutrition

Where can you listen to Eat More Carbs | Sports Nutrition for the Girlies?

Eat More Carbs | Sports Nutrition for the Girlies is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Eat More Carbs | Sports Nutrition for the Girlies start?

The first episode of Eat More Carbs | Sports Nutrition for the Girlies that we have available was released 6 February 2023.

Who creates the podcast Eat More Carbs | Sports Nutrition for the Girlies?

Eat More Carbs | Sports Nutrition for the Girlies is produced and created by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD.