Metta Hour with Sharon Salzberg

Be Here Now Network

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.

She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

Where can you listen?

Episodes

How many episodes are there of Metta Hour with Sharon Salzberg?

There are 254 episodes avaiable of Metta Hour with Sharon Salzberg.

What is Metta Hour with Sharon Salzberg about?

We have categorized Metta Hour with Sharon Salzberg as:

Religion & Spirituality
Society & Culture
Buddhism

Where can you listen to Metta Hour with Sharon Salzberg?

Metta Hour with Sharon Salzberg is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Metta Hour with Sharon Salzberg start?

The first episode of Metta Hour with Sharon Salzberg that we have available was released 23 September 2014.

Who creates the podcast Metta Hour with Sharon Salzberg?

Metta Hour with Sharon Salzberg is produced and created by Be Here Now Network.