Mindful Eating Introduction.
Karla ThomasBecome a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribeBecome a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribeHealthy for the mind and body for the over 40 for men and women. Support this podcast: https://podcasters.spotify.com/pod/show/karla-thomas9/support