Sunday Scaries by Headspace

Headspace Studios & Dora Kamau

Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!

No. of episodes: 89
Latest episode: 2025-02-09
Society & Culture Health & Fitness Philosophy Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Sunday Scaries by Headspace?

There are 89 episodes avaiable of Sunday Scaries by Headspace.

What is Sunday Scaries by Headspace about?

We have categorized Sunday Scaries by Headspace as:

Society & Culture
Health & Fitness
Philosophy
Mental Health

Where can you listen to Sunday Scaries by Headspace?

Sunday Scaries by Headspace is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Sunday Scaries by Headspace start?

The first episode of Sunday Scaries by Headspace that we have available was released 12 June 2023.

Who creates the podcast Sunday Scaries by Headspace?

Sunday Scaries by Headspace is produced and created by Headspace Studios & Dora Kamau.