Making Space For Menopause

Tanya Stricek

Menopause is a time for us to make space. Space for things like joy, and the things that make our life full. It's about our health, yes, but also about nourishing ourselves in whatever way we see fit. When we move into the fall of our lives, it's time to accept who we are, by accepting where we've been, Menopause is our time to make space for our bodies, and our minds. Please join me here twice a month and on my YouTube channel to create a healthy and vibrant space for your third chapter.

**For information, education, shared experience and not medical or mental health advice.**

No. of episodes: 100
Latest episode: 2024-11-12
Health & Fitness Alternative Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Making Space For Menopause?

There are 100 episodes avaiable of Making Space For Menopause.

What is Making Space For Menopause about?

We have categorized Making Space For Menopause as:

Health & Fitness
Alternative Health
Nutrition

Where can you listen to Making Space For Menopause?

Making Space For Menopause is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Making Space For Menopause start?

The first episode of Making Space For Menopause that we have available was released 6 August 2020.

Who creates the podcast Making Space For Menopause?

Making Space For Menopause is produced and created by Tanya Stricek.